A Safety Message from Monarch Bay Optometry in Dana Point
Pickleball has quickly become one of the fastest-growing sports in the United States. Even here in Dana Point, we see how popular it’s become among our patients. With its low-impact nature, simple rules, and social appeal, pickleball is an excellent way to stay active at any age, especially for adults over 50.
However, as pickleball’s popularity has grown, eye doctors are seeing a sharp rise in pickleball-related eye injuries. At Monarch Bay Optometry, we believe in helping our patients enjoy healthy, active lifestyle while also protecting their vision.
Pickleball Eye Injuries Are Increasing
A recent study published in JAMA Ophthalmology found that pickleball-related eye injuries increased by an estimated 405 cases per year from 2021 to 2024. In 2024 alone, there were approximately 1,262 eye injuries related to pickleball across the U.S.
Even more concerning:
- Ocular injuries were 39% more common in players aged 50 and older than in younger players.
- Many of these injuries could have been prevented with proper eye protection.
The Most Common Eye Injuries from Pickleball
The study identified several common injuries seen in pickleball players:
- Periocular lacerations (35%) – cuts or trauma around the eye
- Corneal abrasions (16%) – scratches on the eye’s surface
More serious injuries, though less frequent, can threaten long-term vision:
- Hyphema (bleeding inside the eye)
- Globe trauma
- Retinal detachment
- Orbital fractures
These injuries often occur when a fast-moving ball or paddle strikes the eye at close range, especially during doubles play.
Why Adults Over 50 Are at Higher Risk
Pickleball is especially popular among adults over 50, and for good reason. It’s joint-friendly, social, and accessible. However, reaction times may be slower, and prior eye conditions or surgeries can increase susceptibility to injury. On a compact pickleball court, there’s often little time to react when the ball changes direction unexpectedly.
Eye Protection: A Simple Way to Stay Safe
At Monarch Bay Optometry, we want our Dana Point patients to know that pickleball is still a great form of exercise. You just need to take the right safety precautions.
The American Society for Testing and Materials (ASTM) recommends that pickleball players wear protective eyewear that meets racket-sport safety standards. Regular glasses and sunglasses are not designed to protect against sports-related impact.
Proper pickleball eye protection:
- Is made from impact-resistant polycarbonate
- Wraps around the eyes for better coverage
- Can be made with prescription lenses, if needed
Our Recommendation for Dana Point Pickleball Players
If you play pickleball in Dana Point or the surrounding communities, we recommend:
✔ Wearing ASTM-approved sports eye protection
✔ Ensuring eyewear fits securely and comfortably
✔ Talking to your optometrist if you’ve had prior eye surgery or eye disease
Protecting your vision helps ensure you can keep enjoying pickleball, and all the activities you love, for years to come.
Final Takeaway from Monarch Bay Optometry
Pickleball is fun, social, and an excellent way to stay active. But your eyes deserve protection too. A simple pair of sports protective glasses can significantly reduce your risk of injury and help preserve your vision.
If you have questions about sports eye protection or would like prescription protective eyewear, the team at Monarch Bay Optometry in Dana Point is happy to help at your next visit.
